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orange you glad i picked this?

4/19/2022

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Yes, I found another sheet pan recipe. However, I think my husband is beginning to tire of these, but if you’re a busy family, short on supper prep time, these sheet pan meals that you’ll find on my website can be a Godsend.
 
Last week I prepared Sheet-Pan Chicken with Sweet Potatoes and Peppers. This recipe needs apple cider vinegar, honey, red onion, kosher salt, fresh garlic, ground coriander, freshly ground black pepper, bone-in skin-on chicken thighs, extra-virgin olive oil, sweet potato, fresh sage, sweet paprika, cayenne, ground allspice and cilantro.

I adjusted this recipe to use bone-in, skin-on chicken breasts and omitted cilantro. The chicken has a dry rub that consists of salt, garlic, coriander and black pepper. The potatoes, pepper and onion are dressed with olive oil, fresh sage, salt, paprika, cayenne and allspice. The chicken is placed on the sheet pan, with the vegetables placed around them. The chicken breasts required more cooking time than chicken thighs. In hindsight, I should have given the breasts a head start by roasting them for 10-15 minutes.
 
That said, the chicken was quite flavorful. The dry rub offered a nice flavor and the vegetables were sweet and slightly spicy. Overall, another quick meal for the books.

​Sheet-Pan Chicken with Sweet Potatoes and Peppers
Featured in “A Sheet Pan Supper that Defies the Seasons,” By Melissa Clark
The New York Times column – A Good Appetite, February 2, 2018
 
Yield: 3 to 4 servings
Time: 40 minutes, plus 30 minutes marinating
 
INGREDIENTS
3 tablespoons apple cider vinegar
1 ½ teaspoons honey
1 medium red onion, thinly sliced
1 ½ teaspoons kosher salt, more as needed
1 to 2 cloves garlic, grated or minced
1 teaspoon ground coriander
½ teaspoon freshly ground black pepper
2 pounds bone-in, skin-on chicken thighs (4 to 6 thighs)
2 ½ tablespoons extra-virgin olive oil
12 ounces sweet potato (1 large), peeled and cut into 1/2-inch cubes
1 large red, yellow or orange bell pepper, thinly sliced
1 ½ tablespoons finely chopped fresh sage
¾ teaspoon sweet paprika
⅛ teaspoon cayenne
⅛ teaspoon ground allspice
 Cilantro leaves, for serving
 
PREPARATION
  1. In a small, shallow bowl, mix together vinegar and honey. Mix in half the red onion and a pinch of salt and set aside for garnish, tossing the mixture occasionally as the chicken cooks.
  2. In a large bowl, mix together 1 teaspoon salt, garlic, coriander and black pepper. Add chicken to bowl and rub the mixture all over it. Let marinate for 30 minutes.
  3. Heat oven to 425 degrees. In a large bowl, toss together 2 tablespoons oil, sweet potato, pepper, remaining onion, sage, remaining 1/2 teaspoon salt, paprika, cayenne and allspice. Spread vegetables out on a rimmed baking sheet.
  4. Add remaining 1/2 tablespoon oil to marinated chicken and turn to coat. Place chicken pieces, skin-side up, among the vegetables, making sure chicken is surrounded by them, but not on top of them. (Chicken should rest directly on the baking sheet.)
  5. Roast for 15 minutes. Remove pan from oven and raise heat to 450 degrees. Use a wide spatula to flip vegetables over (but not chicken). Drizzle chicken (but not vegetables) with 2 teaspoons liquid from the onion-vinegar mixture. Roast until chicken is cooked through, 15 to 20 minutes longer.
  6. To serve, top chicken and vegetables with a spoonful of onion-vinegar mixture and plenty of cilantro leaves.
sheet-pan_chicken_with_sweet_potatoes_and_peppers.pdf
File Size: 47 kb
File Type: pdf
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