As  mentioned in yesterday's post, Whole Foods had Bell & Evans whole chickens on sale. I was trying to decided how to flavor this bird when my husband and I stopped in at Williams-Sonoma and perused their shelves of rubs and seasonings. My husband and I came across a few that sounded interesting, but decided on Hickory Molasses Rub. It's $10.95, however, it is currently 20% off. Although it says to rub on the food an hour before cooking, I'm going to try putting it on before I leave for work so that I can just put it on the grill when I get home.

Still on a special diet, so some mashed potatoes and a salad for my husband tonight to round out this meal.